fitandhappy is on the Porty Podcast!
fitandhappy is on the Porty Podcast! Read More »
Hazel from the Porty Podcast joined our Portobello boot camp. Listen to her experience on the Porty Podcast.
Edinburgh Boot Camp
Specialist Outdoor Boot Camps For Sports Clubs and Teams
Specialist Outdoor Boot Camps For Sports Clubs and Teams Read More »
Outdoor Training During COVID-19 Restrictions in Scotland COVID-19 has stopped us doing many things that we enjoy such as socialising, going to concerts and taking part in group exercise. At fitandhappy we offer outdoor personal training sessions and outdoor boot camps. Both are currently allowed in Scotland. Outdoors, we can easily adhere to all the
What To Expect At a fitandhappy Boot Camp
What To Expect At a fitandhappy Boot Camp Read More »
Well done, you have made the brave decision to join a fitandhappy boot camp. It seemed like a good idea at the time but all of a sudden you feel nervous and wonder what on earth you have let yourself in for! Rest assured, you are not the only one feeling that way. Read on to
10 Minute Summer Workout
10 Minute Summer Workout Read More »
It’s holiday season and lots of us will be travelling and having fabulous times away from home. This often means leaving our fitness routine behind. But it doesn’t have to be that way. Whilst for most of us holidays are not the time to push our fitness to the next level we can all find
Edinburgh Boot Camp For Women Celebrates 1 Year Outdoor Fitness In The Meadows
Edinburgh Boot Camp For Women Celebrates 1 Year Outdoor Fitness In The Meadows Read More »
It was just over a year ago that I ran my first boot camp session in the Meadows. And what a great bunch of women showed up on that very first day! Most of these wonderful women still come along to boot camp now and it’s been such a pleasure to be part of their fitness journey. Since
What To Wear For A Winter Boot Camp In Edinburgh
What To Wear For A Winter Boot Camp In Edinburgh Read More »
An outdoor boot camp in the winter months can be a great way of staying active and healthy whilst still getting some fresh air. Our fitandhappy boot camps take place in all weathers – come rain or shine. Most of our members love winter boot camps and tell us they feel even better after a cold and
The Amazing Benefits of Exercising Outside in Scotland in Winter
The Amazing Benefits of Exercising Outside in Scotland in Winter Read More »
When most people think of winter in Edinburgh, they imagine dark days, horizontal rain and cold easterly winds. This is not a picture that entices you outside. Instead it makes you dream of warm homes and cosy blankets. We could remind you of the stunning winter days that are just a little chilly but have