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Online Personal Training for Women At fitandhappy, we believe every woman deserves to feel strong, confident, and happy in her own skin—no matter where she’s starting or where life takes her. Our online personal training is designed with busy women in mind. Whether you’re balancing work and family or prefer the convenience of working out […]

We’re happy to be chosen by Sharpscot as one of the best Personal Trainers in Edinburgh. Thank you! Sharpscot aims to give you the finest of what Scotland has to offer. This is how we made the top personal trainers list: Sharpscot chose only personal trainers with a reputable background (training and education) to ensure

We’re delighted that our founder and head coach Julia has received the Top 20 Awards for Fitness Coaches 2021. With over 500 coaches shortlisted we’re thrilled to be amongst the winners. Julia is featured on Coach Foundation, just click the badge if you want to read more.

I am so happy to announce the launch of the brand new fitandhappy forum. It’s been something I have been planning for a while and now seems the perfect time to actually do something about it! We have such an amazing community of women full of knowledge, skills and wisdom. It would just be such

The last day of February in Edinburgh. This is where my clients got to exercise. Would you rather be indoors? Holyrood Park in Edinburgh is one of the many beautiful spots my Personal Training clients get to exercise. Sunshine, fresh air and all of that in the middle of winter in Scotland. Exercising outdoor犀利士 s is so